What to Expect

Tracey Shambach, N.D., Client-centered Process

  As a Board Certified Holistic Health Consultant, Tracey Shambach, N.D. uses an approach that evaluates the entire person for assessment purposes.     

She considers core aspects of the entire person -- body, mind, and spirit -- 

helping clients improve wellbeing through everyday lifestyle choices. 

Tracey Shambach, N.D., looks for the cause – not the symptoms. 

 Of course, clients need to do their part. Participating in the process, the transition from illness to wellness, is one of the greatest joys for both Tracey and her clients. Most people come in search of specific information about health concerns, blocks to health, and advice on supplementation and alternative treatments. Each session can focus on one or more of these issues in relation to your diet, health, and wellbeing.  

I will ask a lot of questions that involve case taking, to get to the root of illness.    

You are the leader in your success, and I am here to help you move toward your goals.   

What To Expect

Consultations take place via Skype, Face-Time, or telephone call.     

During the first consultation we will go through a detailed health history addressing client's concerns.

 Personalized lifestyle strategies such as diet modification, meditative practice, alternative health therapies, exercise regimens, and environmental health awareness may be recommended in combination with traditional holistic advice.   

The first session may take anywhere from 60 – 90 minutes depending on the extent of information covered. 

You are in control of your sessions and so you can determine when and if you need to return. Generally, you are given all that you need to begin your new holistic health plan; however, if you have new issues, or you need to make some minor adjustments to your plan, then ½ hour appointments are offered. You will have access to Tracey’s email if you have additional questions related to your consultation.   

Giving Clients the tools to create sustainable wellness and vitality – the definition of True Health. 

  •   Holistic Counseling may help you achieve:

  • Greater self-awareness 
  • A more peaceful, centered, approach to life
  • Greater health and vitality. 
  • Emotional well being. 
  • A deepened sense of spirituality. 
  • An enhanced feeling of optimism  


Mission Statement 

Help clients determine and resolve the root causes of declining health, sickness, and chronic disease using a holistic methods, natural remedies, and practical lifestyle tips.